Once in a while, bend your head and put your hand on your hair and stroke your scalp. If you see white powder falling from your head like snow falling in movies, there is no doubt; you are definitely suffering from dandruff. Nowadays, at least one in three people suffers from dandruff. What are the…
Do you often come across problems in your daily routine, especially when trying to find the right solutions? In today’s fast-paced world, many people struggle with challenges like weight gain, stress, and poor digestion. It’s easy to feel overwhelmed when looking for answers. However, simple, natural solutions like healthy juices can be a great way…
In today’s time where everything has become fast paced our society is shifting to achieve The zero-waste lifestyle, which focuses on ensuring strategies that aim at focusing sustainability, reusability, and mindful consumption with a focus on the holistic approach of cutting down waste generation that can help in the promotion of a healthy lifestyle. When…
Chronic Disease Management (CDM) is about improving the lives of people with long-term health issues. It includes regular check-ups, tracking treatments, and teaching patients about their health. Using technology and getting patients involved can help reduce hospital visits, lower healthcare costs, and improve overall health. Preventing Chronic Diseases You can often prevent chronic diseases by…
These days, heart attacks are a leading cause of death globally, often due to unhealthy lifestyles, poor diets, lack of exercise, smoking, and stress. A heart attack occurs when blood can’t reach part of the heart due to a blockage, which can damage the heart muscle. Common Signs we can see like: Is Walking Good?…
Brain development in children is one of the most important parts of their growth. It starts even before birth and continues through their teenage years. But here’s the good news that you can actually boost your child’s brain power just by giving them the right foods every day. From memory to learning and emotional well-being,…
