Once in a while, bend your head and put your hand on your hair and stroke your scalp. If you see white powder falling from your head like snow falling in movies, there is no doubt; you are definitely suffering from dandruff. Nowadays, at least one in three people suffers from dandruff.
What are the reasons for this?
Lack of cleanliness: If you do not pay attention to the cleanliness of your hair, dandruff can occur. Excessive mental stress: The problem of dandruff also increases when you feel weak.
The problem of dandruff is caused by a fungal infection called P. oval. This fungus is present on the head of almost everyone. In some, it is severe, while in others it is less. Dandruff can also be caused by fluctuations in the environment and nutritional deficiencies.
So how to get rid of it?
There are medicines available in the market to get rid of dandruff. However, these medicines do not work well for those who have the habit of coloring their hair. A medicine called ketoconazole, used twice a week, controls dandruff by 75 percent. Make sure the shampoo you use contains ketoconazole.
If regular shampoos don’t help, use a shampoo recommended by your doctor. Apply the shampoo to your head and massage your scalp with your fingertips. Then rinse with lukewarm water. In general, use shampoos that contain zinc, selenium sulfide, and salicylic acid.
If the dandruff problem does not subside, consult a dermatologist. Sometimes, itching and dandruff can also occur with diseases such as psoriasis. It is not right to self-medicate with dandruff.
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